- Supports Hair Growth: Flax seeds are an excellent source of omega-3 fatty acids, which nourish the scalp and strengthen hair follicles. Regular consumption can help promote healthier, shinier, and stronger hair while reducing hair fall and dryness.
- Protein & Dietary Fibre: A powerhouse of plant-based protein and dietary fibre, flax seeds support muscle growth, aid digestion, and promote overall well-being. They help keep you fuller for longer, making them a great addition to a balanced diet.
- Rich in Iron: Loaded with iron, flax seeds contribute to improved energy levels and better oxygen circulation in the body. Regular intake can help reduce fatigue, support red blood cell production, and enhance overall health.
- Versatile Superfood: Flax seeds can be easily incorporated into your daily meals. Sprinkle them over smoothies, mix them into cereals, or use them in baking to add a nutritious boost to your favorite dishes.